Services/ Mental Health Counseling / Individual & Family

Individual & Family

Life can be overwhelming.  Our world is sometimes so fast-paced that we often feel that we are unable to enjoy the journey.  This is the time when anxiety, depression, or a mixture of other emotions can make us feel that we have lost control and that our lives are out of balance. Adults may struggle with stress, the demands of work and family, issues related to childhood trauma, anxiety, or depression.   Our experienced counselors are able to help put life’s pieces back together and to help you and your family begin to thrive again. 

Let us work with you and empower you in dealing with 

  • Anxiety & Depression 
  • Stress
  • Insomnia & Sleep Disorders
  • Life Changes
  • Postpartum Depression
  • Family Dynamic & Changes
  • Divorce
  • Grief
  • PTSD
  • Childhood Abuse
  • Substance Abuse & Addiction